Wearing a mask is one of the fundamental guidelines of coronavirus prevention. The U.S. Centres for Disease Control and Prevention recommends wearing a face-covering in all public spaces in order to avoid contracting or spreading SARS-CoV-2. However, constantly wearing a mask can also irritate that skin and cause problems. For people with sensitive skin, wearing…

Recently, a new study published in the journal Nutrients shows that people who consume a protein-rich meal before exercising lose more weight and generally burn a higher amount of fat during the workout in comparison with those who have low-protein foods. To reach these findings, the researchers looked at a total of forty-three individuals. All…

Till now, only two million Americans have been vaccinated under the coronavirus vaccine distribution program. Although the US Centres for Disease Control and Prevention has made a plan with four different phases to roll out the vaccine to the majority, the process has been very slow. In the midst of distributing the vaccines, a number…

In the past few weeks, around two million Americans have received a coronavirus shot under the first phase of Centres for Disease Control and Prevention’s vaccine distribution plan. Soon, the general public will also be able to get the vaccine. However, not everyone can get the vaccine, as per CDC’s guidelines due to a number…

The coronavirus pandemic has impacted the lifestyles of people around the world. The changes brought by the ongoing health crisis may even remain forever and create a ‘new normal’. While there have been positive improvements such as better hygiene, an equal number of difficulties have also arisen. Decision fatigue is one of such problems faced…

Since the beginning of the ongoing coronavirus pandemic, a range of different symptoms have been associated with the infection. Now, another associated sign may have been discovered in new cases. According to the Centres for Disease Control and Prevention, the most common signs of having coronavirus infection include dry cough, fever, body pains, sneezing, and…

In recent years, the fitness industry has been taken over by a number of popular diets which are followed by not only common people but also endorsed by big companies and brands as well as promoted by health gurus and celebrities. One of the most prevalent dietary practices is intermittent fasting. As suggested by its…

In the past seven months, different studies have confirmed that the use of a face covering for coronavirus effectively reduces the risk of transmission significantly. At first, the vast majority assumed that only medical-grade N95 masks can provide protection but researchers later confirmed that any mask can be helpful. According to the current guidelines from…

Wearing a mask is one of the most important steps in the prevention of coronavirus infection. Research on face-coverings for pathogen control has shown that they are highly effective especially during health epidemics. This is why the Centres for Disease Control and Prevention has recommended every person to wear a mask in all public spaces…

In the past few weeks, there has been an increase in COVID-19 outbreaks across the world due to holiday and Christmas festivities. Now that new year’s eve is around the corner, the risk of contracting SARS-CoV-2 is even higher than before as the infection has become more common. As many people will be heading out…