Is Organic Food Actually Worth the Hype?

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organic food
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Currently, there is much hype around naturally sourced and organic food. People are more inclined towards living a healthier life due to the ongoing pandemic. This pandemic also gave people ample time to cook by themselves at home. Hence, there is a rise in people using a healthy alternative to regular store-bought meals.

Research shows that organic food consists of plenty of nutrients and vitamins as compared to regular products. Not only it is more nutritious but also environmentally friendly. It does not contribute to the population and also requires less water. Also, organically produced food improves the quality of soil and consumes less energy.

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Another important benefit of organic food is that it does not contain any pesticides or synthetic fertilizers. These toxic chemicals are harmful to health and sometimes cause contamination. Organically produced food contains better flavor as compared to food grown with pesticides and other fertilizers.

Organic food takes a long time to grow completely which makes it even more nutritious. It has a high content of vitamins and minerals beneficial for health. These nutritious factors boost up the immune response and help live a healthier life.

People are now getting more inclined towards organic products due to increased awareness about toxic synthetic chemicals. These compounds cause long term side effects on human health and harmful to the environment as well.

The industry producing organic food started progressing immensely no earlier than a decade. Food sourced in this way helps conserve our natural resources and protect the planet. The world is already going through a rapid climate change. Such efforts can help slow down the process and save our environment.

Organic food produced through organic farming only uses pesticides produced from natural substances. These pesticides do not contain any toxic substances and eliminate the risk of developing gut diseases. Also, this food does not contain any superficial preservatives to increase shelf life. Hence, it always reaches consumers fresh and ready to eat.

Even though organically produced food is highly beneficial, everything good comes with a price. Many people can not afford an organic lifestyle due to its higher price tag. Since these products only use natural sources, they are not as cheap as conventional products.

The production cost of these products is much higher which contributes to a higher retail price. Also, these foods come in limited supply and are not produced on an industrial scale. Most of the time, small businesses produce these products and they have to compete with huge food supply chains.

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Another downside to these organic products is that the shelf life is much shorter. On the other hand, the conventional items can last much longer due to the preservatives and waxes. Also, organic products are seasonal due to which they are short in supply.

Farmers only cultivate these foods in their natural season due to which they are available at a particular time. This increases their demand during the season that leads to a price hike. However, experts anticipate that the supply will increase in the coming years due to high demand.

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