Latest Health Insights
Doing daily chores with deadly sciatic back pain is definitely one of the hectic tasks. If this is the reason why you are unable to perform well in your studies, office, or home, you do not need to worry anymore. Emily Lark has something surprising for all the patients. Her newly introduced program — Erase…
PureHealth Research, a renowned company has launched a new product called Metabolic Greens Plus. It is a nutritional supplement in the form of powder, created to boost the metabolism of a human body to make it physically fit – both inside and out. This Metabolic Greens Plus Review reveals everything one needs to know. Update…
How many of you like eating cereal bowl in breakfast every day? While most people believe cereal will improve their digestive health, help them feel fuller for longer, and maintain their weight, not all cereal brands offer these same benefits. In fact, most of them are high in sugar, zero fiber, and no nutritional value…
What if someone tells you that you can lose weight just by a small food swap? Health experts agree that if a person can cut sugar from his daily diet, he is most likely to lose weight within days. There is a popular seven-day sugar-free challenge trending on social media which is actually a good…
Have you ever thought of trying a fad diet? Many of them make bizarre claims like you can lose 14 pounds in 14 days and urge everyone to try them quickly. But is there really any scientific evidence of this rapid weight loss? Not all, but some people can definitely lose weight fast especially those…
Can you believe that improving your diet can save you from stress, depression, and anxiety? There is plenty of research evidence that suggests that diet affects your mood and stress levels which also suggests that eating the wrong types of food can make you anxious. A new study published in the journal Menopause by The…
Weight loss is not easy and if someone says it is the trickiest thing in the world, it wouldn’t be a lie. Nearly every person is struggling with his weight and more than half of the US population is overweight. From fancy diets, exercises to weight loss pills, everything is in high demand. But there…
High protein diets are considered best for muscle gain and bodybuilding but these are not the only benefits of them and there is more to add. According to a new study, eating a high-protein diet that contains baked beans, nuts, seeds, and legumes is associated with longer life. It is recommended for people with underlying…
The concept of natural weight loss is highly underrated which is why most people don’t even know about it. The human body is capable of various amazing functions one of which is to auto-repair itself when it is damaged. However, it needs a substantial source of nutrients coming from food or supplements. The dietary habits…
Weight is normal. Yes, you have read it right. Gaining weight is a normal part of life, like anything else in fact it is a sign of a healthy functioning body. The human body tends to gain weight when it is fed with high-calorie food with little or no activity level involved. Sometimes the weight…